There are many blessings of Allah in shape of fruits and vegetables. I will not full the post with paragraphs admiring all the benefits of foods that helps to boost the immune system. Without wasting our time i will only write benefits of foods that help to cure corona virus and boost the immune system.
Honey
Honey is great gift from Allah. It is the Prophet Muhammad (S.A.W) favorite sweet. It contain many antioxidants that help to recover from cancer and many other diseases.
Our Prophet Muhammad (S.A.W) said in Hadith (Mishkat Al Masabeeh (4516)):
وَعَنِ ابْنِ عَبَّاسٍ قَالَ: قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ: الشِّفَاءُ فِي ثَلَاثٍ: فِي شَرْطَةِ مِحْجَمٍ أَوْ شَرْبَةِ عَسَلٍ أَوْ كَيَّةٍ بِنَارٍ وَأَنَا أَنْهَى
أُمَّتِي عَنِ الْكَيِّ . رَوَاهُ البُخَارِيّ
“Hazrat Abdullah bin Abbas reported that the Prophet (peace and blessings of Allaah be upon him) said that the healing of the Prophet (peace and blessings of Allaah be upon him) is in three things: in reading, drinking honey and burning in fire, but I forbade his ummah from burning.”
Honey helps in cure of upper respiratory infections. If you add one tsp of honey in half glass of water and drink it every morning it will help to cure cough.
Nigella Seeds
These seeds are packed with antioxidants and helps to kill bacteria. They are anti inflammatory and also help to cure liver diseases. It is helpful in every disease except death.
As our Prophet (S.A.W) said in Hadith (Mishkat Al Masabeeh(4520)):
وَعَن أَبِي هُرَيْرَةَ أَنَّهُ سَمِعَ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ: «فِي الْحَبَّةِ السَّوْدَاءِ شِفَاءٌ مِنْ كُلِّ دَاءٍ إِلَّا السَّامَ» . قَالَ ابْنُ شِهَابٍ:
السَّامُ: الْمَوْتُ وَالْحَبَّةُ السَّوْدَاءُ: الشُّونِيزُ
“Use the Black Seed for indeed, it is a cure for all diseases except death.”
ZamZam Water
Latest research by scientists revealed that zam zam water is just a miracle. It can cure many diseases like kidney stones and respiratory issues. Magic is, this water can hear the Quran. According to scientists research, when we recite surah fatihah on water the chemical composition of water changes. It heals the diseases by the will of Allah. So, whenever Muslims drink zam zam water believing that Allah will cure his/her diseases then it will definitely give cure.
Oranges
Oranges contains a large amount of vitamin c that helps to boost immune system. It contain citric acid that helps to maintain healthy body.
Apple
Apples are rich in flavonoids. The antioxidant power of apples is estimated to have more than 1,500mg of vitamin C that will obviously boost the immunity.
Lemon
Lemon also contains citric acid and vitamin C. So, you can also use lemon.
Ginger
It is pain reliever and an anti-inflammatory. It also boosts immunity to help fight infections(Bacterial or virus) that cause sore throats.
Banana
It act as energy booster and also rich in vitamin C, which boosts our immunity system. Experts say that banana helps recharge lost minerals and antioxidants that may help soothe cold and fever.
Hot Water
Luke warm water is very very healthy for curing throat pain and killing viral or bacterial infections. So, don’t forget to drink warm or Luke warm water twice time a day.
Dry Fruits
They are rich in vitamins and proteins; also boost immunity and prevent diseases such as cholesterol and diabetes. Dry fruits are rich in minerals, proteins, fibre and vitamins that helps to maintain healthy life.
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